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Holistic Life Coaching 

Holistic Life Coaching is exactly as it sounds. As an ICF Professional, Christine Marie relies on the 8 Core Competencies as outlined by ICF to safely and gently guide you toward sustainable change.


Can you imagine that you actually have the answers to the biggest questions (or even to the questions that lie buried so deeply that you dare not ask) in your consciousness right now?


That is the beauty of the Life Coaching process: you will live your way in to the answers and you will trust the solutions that we generate because you can trust the source of the solutions: you! 


As a result of two decades of experience, Christine Marie is an expert Breakthrough Coach and has partnered with clients to overcome all kinds of obstacles: life, academic, relationship, self-sabotage, purpose-finding...and now her work is all about Ending Period Pain. 


Christine Marie's 10,000+ hours of "in the field" experience in the 1:1 framework, her fluency in the language of the body, mind, emotion, and spirit, as well as her intuitive awareness (channeling), create an unparalleled Coaching experience. If you are ready for coaching and ready to end your menstrual suffering, Christine Marie Quigless is your Period Empress. 


We dive deeper, we reveal more, and we allow and empower your most honest self to speak up. 


This is how we move past the suffering and to the thriving. No special diets, exercises, gut therapy, functional medicine, hormonal therapy, just you dedicating yourself to your wholeness. It is your turn. 

I know that my life needs to change, but I have no idea where to even begin?

Schedule a 30 minute clarity call with Christine Marie to find out where your beginning of the shift to pain-free, PMS-free, consistent cycles might lie. Regardless of whether your life problems include struggles with  finances, weight-loss, relationships, family planning, career change, career development, the results of our work show that fixing the womb enables massive improvement in every part of your life.  Our work is holistic, and we start with you at the most basic level--the womb, the organ that, at birth, distinguishes us from the other sex. It is all so much simpler than you might expect. Let's get started! 

I have a pressing issue that needs a solution immediately. Can I schedule a session today?

We do have a 24-hour scheduling buffer, but please do not hesitate to email hello@steadyandfree.com, to request a day-of appointment. If we can accommodate you, we will. 

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