I realized that every woman's journey is unique, and what works for one may not work for another. That's why I knew I had to create something personal, something tailored to each individual.And so, The 1:1 Holistic Shift with The Period Empress was born. It is a private sanctuary where women can find solace, guidance, and companionship on their own healing journeys. It is a space where we celebrate the power of our cycles instead of viewing them as a burden. It is a place where we learn to listen to our bodies, honor them, and reclaim our health.
I created this program for women like me—women who deserve to live pain-free lives, women who long for regular-cycles, women who want to alleviate the symptoms of PMS without relying on conventional medicine. It is for women who want to feel empowered, in control of their own health, and connected to their bodies in a profound way, and who want someone to hold their hands through the shift.
Through The 1:1 Holistic Shift, we dive deep into the world of holistic healing, exploring various practices such as learning to listen to your body's distinct language, meditation, cycle syncing, menstrual alignment, light yoga, meditation, journaling, and leaning into our innate physiological strengths. Together, we uncover the root causes of period problems and develop personalized strategies to address them.
This container is for each woman to partner 1:1 with Christine Marie to take charge of their health and make choices that align with their unique needs.