Finding Harmony within Yourself: Supporting Your Hormonal Fluctuations and Finding Balance during Your Period

Are you tired of feeling overwhelmed by the physical and emotional toll that comes with menstrual cycle problems? If so, you've come to the right place. Here at The Period Empress, we understand the frustrations and struggles you face. 

We know that finding peace during your menstrual cycle is possible, and we're here to guide you on that journey. Through our private coaching sessions, Voxer coaching support, and empowering online courses, we're committed to helping you embrace your inner empress, thrive through hormonal fluctuations, and find lasting peace and empowerment. It's time to take control of your menstrual health and embark on a path to empowered living. Welcome to The Period Empress, where your journey to empowered health begins.

Understanding Your Pain: The Physical and Emotional Toll of Period Problems

It's time to dive deep into understanding the physical and emotional toll that period problems can have on our lives. You deserve to live your life to the fullest, free from the shackles of pain and suffering. Let's explore together how our menstrual cycles can affect us and discover ways to alleviate the burdens they bring.

Period problems can manifest in various forms, such as excruciating cramps, heavy bleeding, mood swings, and debilitating fatigue. We've all experienced those moments when we feel like our bodies are betraying us, leaving us feeling helpless and frustrated. The emotional rollercoaster that accompanies these physical symptoms can be equally challenging, leaving us feeling overwhelmed and disconnected from our true selves.

Together, we can embrace our inner strength and find peace amidst the hormonal fluctuations that come with our menstrual cycles. It's time to reclaim our power and rewrite the narrative of our periods. 

Let's explore the benefits of non-conventional medicine, which offers alternative solutions that conventional medicine may overlook. While conventional treatments focus mainly on symptom management, holistic medicine delves deeper into the root causes of our period problems. By addressing the underlying imbalances in our bodies, we can achieve lasting relief and empower ourselves to thrive.

Each of us is unique and our bodies responding differently to various treatments. That's why The Period Empress offers private coaching sessions tailored specifically to your needs. Through weekly sessions, we will work hand in hand to uncover the causes of your menstrual woes and create a personalized roadmap to guide you towards pain-free periods and empowered health.

We know that support and guidance shouldn't be limited to scheduled appointments. That's why we offer Voxer coaching, giving you real-time guidance and encouragement whenever you need it. In those moments when you crave a listening ear or a gentle nudge of motivation, we'll be there with you every step of the way.

Education is the key to empowerment, and at The Period Empress, we believe in empowering you with knowledge and self-discovery. Our online courses provide a wealth of information, equipping you with the tools you need to address your period problems and begin your journey to pain-free, PMS-free, regular-length cycles. 


Essential oils are a wonderful addition to your self-care routines.

The Hidden Struggles of Period Problems

We know that your period is not just about a few days of discomfort, but a journey that encompasses both physical and emotional aspects. It's time to shed light on the hidden struggles you endure and find solace in knowing that you are not alone.

Let's talk about the physical toll that period problems can take on your body. From debilitating cramps that leave you curled up in bed to irregular cycles that disrupt your daily routine, these issues can make you feel like your body is betraying you. The constant fatigue, bloating, and headaches can drain your energy and leave you feeling defeated.

But it doesn't stop there; the emotional toll can be just as overwhelming. Hormonal fluctuations can trigger mood swings, anxiety, and even depression. It's not uncommon to feel on edge or emotionally fragile during this time. Society often dismisses these struggles, leaving us feeling isolated and misunderstood.

Breaking Free from Conventional Solutions

Conventional medicine may have let you down, but fear not, Empresses! There are alternative solutions that can help you thrive through hormonal fluctuations and find peace during your menstrual cycle. Non-conventional medicine approaches your health holistically, addressing the root causes of your period problems rather than just treating the symptoms.

By exploring these alternative solutions, you open yourself up to a realm of possibilities. From naturopathy to acupuncture, herbal remedies to dietary changes, there is a world of options waiting for you. These methods focus on restoring balance to your body, promoting overall well-being, and empowering you to take charge of your health.

Your Path to Empowered Health

At The Period Empress, we believe that every woman deserves to reclaim her power and live a life free from the burdens of period problems. That's why we offer private coaching tailored to your unique needs. Our weekly sessions provide a safe space for you to share your experiences, concerns, and aspirations. Together, we will develop personalized strategies to help you thrive.

But we don't stop there – we understand that support is essential, especially during the toughest moments. That's why we offer Voxer coaching, allowing you to reach out to our team for real-time guidance and encouragement whenever you need it. 

Seeking Alternative Solutions: Exploring the Benefits of Non-Conventional Medicine

As an empowered woman on a journey to reclaim your health, you may have felt let down by conventional medicine when it comes to addressing your period problems. You've likely experienced the frustration of being dismissed or only offered temporary solutions that don't address the root cause of your hormonal fluctuations. By exploring alternative solutions, you can find relief from your period problems and regain control over your body.

Non-conventional medicine encompasses a wide range of practices that focus on holistic healing and addressing the underlying imbalances in your body. It recognizes that your menstrual cycle is not just a monthly inconvenience but a powerful reflection of your overall well-being. By understanding and embracing the natural rhythms of your body, you can thrive through hormonal fluctuations and find peace during your menstrual cycle.

One of the key benefits of non-conventional medicine is its individualized approach. Unlike conventional medicine, which often takes a one-size-fits-all approach, non-conventional medicine recognizes that every woman is unique. It acknowledges that your period problems may have different root causes and require personalized solutions.

At The Period Empress, we offer private coaching sessions tailored to your specific needs. Our weekly sessions provide a safe space for you to explore your symptoms, concerns, and goals. Together, we delve deep into your physical and emotional well-being, allowing us to address the underlying imbalances that may be contributing to your period problems.

But support doesn't end with our coaching sessions. We understand that real-time guidance and encouragement are invaluable on your journey to empowered health. That's why we also offer Voxer coaching, a convenient and efficient way to stay connected with your coach. Whether you need a quick check-in, have a pressing question, or simply need some words of encouragement, we're here for you.

In addition to personalized coaching, we believe in the power of education. Our online courses provide you with the knowledge and self-discovery tools you need to navigate your menstrual cycle with confidence. From understanding the intricacies of hormonal fluctuations to discovering self-care practices that nurture your body and mind, our courses empower you to take charge of your health.

By embracing non-conventional medicine, you open yourself up to a world of possibilities. You no longer have to accept that period problems are just a part of life. Instead, you can reclaim your well-being on your own terms.


Seeking out moments of calm, including in nature, can bring overall balance to your life.

The Power of Private Coaching: Weekly Sessions Tailored to Your Needs

Are you tired of feeling like you're going through your period alone, with no one to turn to for guidance and support? At The Period Empress, we believe that every woman deserves to have a knowledgeable and empathetic guide by her side during her menstrual cycle. That's why we offer the power of private coaching - weekly sessions tailored specifically to your needs.

When you sign up for private coaching with The Period Empress, you're not just getting a coach, you're getting a partner who understands your struggles and is committed to helping you achieve pain-free periods and empowered health. Our coaching sessions are designed to address both the physical and emotional toll that period problems can have on your life, empowering you to take control of your health and thrive through hormonal fluctuations.

During your weekly sessions, we will delve deep into your unique menstrual cycle experience. We'll discuss your symptoms, challenges, and goals, and work together to create a personalized plan that suits your needs. We'll explore non-conventional medicine approaches that can help alleviate your pain and discomfort, and we'll provide you with the tools and resources you need to embrace your inner empress and find peace during your menstrual cycle.

One of the great benefits of private coaching is the one-on-one attention you'll receive. We understand that everyone's journey is different, and what works for one person may not work for another. That's why our sessions are completely tailored to your specific needs. We'll take the time to listen to your concerns, answer your questions, and provide you with the guidance and support you need to thrive.

Our coaches are experienced, compassionate, and understanding. We've been where you are, and we know how frustrating and isolating period problems can be. But we also know that there is hope and healing available to you. With our support, you can unlock your inner strength and resilience, and navigate your menstrual cycle with grace and confidence.

In addition to our weekly coaching sessions, we also offer Voxer coaching for real-time guidance and encouragement. Voxer is a messaging app that allows you to connect with your coach throughout the week. Whether you have a quick question, need some reassurance, or want to celebrate a small victory, we're just a voice message away. We're here to support you every step of the way.


Herbs have immense healing benefits that can be crucial in supporting you throughout your menstrual cycle.

The Support You Need: Voxer Coaching for Real-Time Guidance and Encouragement

When it comes to navigating the ups and downs of your menstrual cycle, having someone by your side who truly understands and supports you can make all the difference. That's why at The Period Empress, we offer Voxer coaching as part of our comprehensive approach to empowering women like you.

What is Voxer Coaching?

Voxer coaching is a unique and innovative way to receive real-time guidance, support, and encouragement from your dedicated coach. Through the Voxer app, you can send voice messages, text messages, and even share images to communicate with your coach whenever and wherever you need.

Imagine having a trusted ally right there with you, ready to listen, provide guidance, and offer solutions during those challenging moments of hormonal fluctuations. With Voxer coaching, you don't have to face your period problems alone. Your coach will be there to support you every step of the way.

Personalized Support Tailored to Your Needs

Your Voxer coaching sessions will be tailored specifically to your unique needs and concerns. Whether you're experiencing intense physical pain, emotional turmoil, or simply have questions about your menstrual cycle, your coach will provide personalized guidance and strategies to help you thrive.

A Safe Space for Encouragement

At The Period Empress, we understand that periods can be a sensitive topic and that many women feel let down by conventional medicine. That's why we've created a safe and judgment-free space where you can openly share your experiences, fears, and hopes. Your coach will provide a compassionate and understanding ear, offering encouragement and support every step of the way.

One of the most powerful aspects of Voxer coaching is the ability to stay connected with your coach in real-time, even between scheduled sessions. Whether you're facing a particularly challenging day or just need a quick pep talk, you can reach out to your coach on Voxer and receive the guidance and encouragement you need to stay empowered.

Ready to Embrace the Support You Deserve?

If you're tired of feeling alone in your journey towards empowered health, it's time to embrace the support you deserve. With Voxer coaching from The Period Empress, you can navigate your menstrual cycle with confidence, knowing that you have a dedicated coach by your side, offering real-time guidance, encouragement, and empowerment.

Embrace the power of holistic healing and unlock the extraordinary potential within you. Say goodbye to conventional medicine's disappointments and discover the path to natural wellness. Join our email list to receive exclusive insights, tips, and strategies tailored just for you, or take the leap and schedule a quick call about the life-changing 1:1 Holistic Shift. Your journey to harmony and empowerment starts today. Don't let anything hold you back – together, we'll rewrite your story.

You've taken the first steps on your path to pain-free periods and empowered health. By seeking alternative solutions and delving into the realms of non-conventional medicine, you've already shown immense courage and strength.

Understanding the physical and emotional toll that period problems can take is no easy feat. But here at The Period Empress, we recognize the challenges you've faced and we're here to support you every step of the way. We believe in a holistic approach that nurtures not just your physical body, but also your emotional well-being.

With our private coaching sessions, tailored specifically to your unique needs, you'll have the opportunity to explore your hormonal fluctuations and discover the peace that lies within your menstrual cycle. Together, we'll uncover the root causes of your pain and craft personalized strategies to address them. Trust that you are not alone on this journey, for we are here to walk beside you.

In times when you need guidance and encouragement in real-time, our Voxer Coaching will be your trusted companion. Picture having a supportive friend who understands your struggles, someone who is just a message away. With Voxer Coaching, you'll receive the timely support you need, right when you need it most.

Empowerment goes hand in hand with education. That's why we offer access to our online courses, full of valuable knowledge and opportunities for self-discovery. Learn about the intricacies of your menstrual cycle, uncover empowering self-care practices, and embrace the wisdom that your body holds. Each course is designed to equip you with the tools and information necessary to reclaim your empowered health.

As we conclude this blog post, we want you to know that your journey to empowered health is just beginning. The Period Empress is here to guide you, support you, and inspire you every step of the way. Embrace the beautiful transformation that lies ahead, for you deserve to thrive through hormonal fluctuations and find peace during your menstrual cycle.

Remember that you are stronger than you know. When equipped with knowledge, compassion, and the unwavering support of The Period Empress community, there is no limit to what you can achieve. Together, let's break free from the limitations of conventional medicine and embrace a life of empowered health. Your inner Empress is waiting to be unleashed, and we cannot wait to witness your transformation.

About the Author Christine Marie Quigless

Christine Marie Quigless is a Menstrual Suffering Finisher and Transformational Speaker and Coach who enjoys a lifelong fascination of habit-hacking and creating breakthroughs within systems for the uplift of all beings. Her most recent breakthrough was finding a zero-substance, which = zero-risk solution, to eradicate pain, PMS, and symptoms of Menstrual Disorders through her proprietary system, Fierce Gentleness™ . How does it work? The Fierce Gentleness™ results prove that the womb is not broken, just out of balance, so we balance it and up-level our lives in the process because the world needs us at our full power: now, more than ever.

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Our Womb is in the center of our body for a reason.

What if shifting your womb from menstrual disorder to menstrual order had a resonant affect on every facet of your life?

It does. Our work proves it.