If you’re a woman who suffers from painful menstrual cramps, you’re not alone. It’s estimated that up to 90% of women experience menstrual pain at some point in

Menstrual pain is a common phenomenon experienced by women around the world. While some women may experience mild cramping, others may experience severe pain and discomfort during their

Have you ever experienced cramps so excruciating during your period that you can barely function? You’re not alone. Painful periods and menstrual cramps are a common issue that

How effective is acupuncture for period pain? This is a question that many women who suffer from menstrual cramps ask themselves. If you’re one of them, you’re not

For many women, menstrual pain is an unpleasant and unavoidable reality. Menstrual cramps are caused by the contraction of the uterus, which can cause dull or sharp pain

Period pain, also known as dysmenorrhea, affects many women and can be uncomfortable and debilitating. While there are many medications available to relieve period pain, some women prefer

As women, we all know the discomfort and pain that comes with menstrual cramps. For some, the pain is mild and easily manageable. For others, it can be

Treating the Causes, not the Symptoms: Sustainable, Zero-Risk Solutions for Menstrual Suffering by Christine Marie Quigless, Founder, Steady + FreeFunded with a grant from The Hendricks InstituteEdited by:

Leveraging Our Menstrual Cycles to Turn Obstacles into Opportunities Hello, everybody, I'm coming to you from Queen phase. And Queen phase is a very special time when we

"Ask, believe, and receive". We have heard it so many times, and for many of us it, is quite baffling. But, what if it works? What "closed doors"